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Beans,
Beans, good for the heart...
Daily
consumption of black beans has been conclusively linked
to lower risk of heart disease.
A
half of a cup of pinto beans provides more anti-oxidant
value than a cup of blueberries, and they are a lot
cheaper!
Pinto
and black beans are both full of folate, iron, and
fiber.
Pinto beans are softer in texture and are the
beans used to make the traditional refried beans found
in other mexican cuisine.
Black beans are the smaller and firmer of the
two beans we offer. These are our most popular!
Besides all the benefits of beans, ours are 'muy delicioso'
because we cook our seasoned pinto and black beans
daily!
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